There's nothing to fear. It will all end while you sleep.
[ACT](RC)[1/turn]:[COST][[Rest] this unit], choose a card from your damage zone, and put it into soul. If you put a card into soul, put the top card of your deck into the damage zone face down, and if you put a grade 3 or greater card with a different card name from your vanguard into soul, you may [Soul-Charge 1].